Online Living

We have had the technology for a while but we have never really used it or pushed its boundaries. However, with the onset of the pandemic (Covid19) we have been forced to use the online media more often. Rather than meet people face to face the norm is now to have a meeting online, This is happening in all walks of life and business. Social groups get together online to share their passions with like minded people from around the world.

That is why online living is expanding in every area, the only limitation is your imagination.

Online Shopping

People have been shopping online for many years and it was probably Amazon that made it more accessible. One surge that happened due to the pandemic was the online food shopping. At the height of covid you could not even register with a major supermarket, never mind book a food shop delivery.

Online Pilates

So the gyms shut down, health studies closed and people were going out of business. There is no reason why online pilates classes cannot be taught. The perfect solution, physical exercise in your own space, your personal instructor online watching your every move. Giving you advice and motivation to you and the other online pilates students.

Online Therapy

Some people don’t cope very well without social contact, some people can’t deal with social contact. Online therapy is the ideal solution to address any mental health issues. FAQ Online Therapy

Online Nutrition

The first appointment, whether it be online, or on the phone, will be about 45 minutes to 1 hour. During this appointment, your nutritionist will ask you questions to get to know you and the reason you contacted them. You may want to make changes in the way that you eat, have a food allergy, digestive issue, or you have a nutrition-related health condition like diabetes, heart disease, or high cholesterol. Each person’s reason for speaking with a nutritionist is different. There job is to work with you as a partner to look at your needs and set goals.